Sustainability made simple
Team Utopia

Utopia Team

These articles were written by more than one member of Utopia’s editorial staff.


stinging nettle tea

Nettle Tea Benefits, Side Effects & How to Drink it

Since stinging nettles hurt when you touch them, you might be slightly alarmed by the notion of making stinging nettle tea. But when soaked in water or cooked, the leaves of the nettle plant lose their stinging chemicals, allowing them to be safely used for culinary or medicinal purposes. Read more


rPET Recycled Plastic

What Is rPET Plastic — Is It Better Than Regular Plastic?

rPET – or recycled PET – is a form of plastic made entirely from recycled products like water bottles. We discuss the benefits and drawbacks of rPET here. Read more


No Poo shampoo healthy sustainable alternatives to conventional shampoos

No Poo Shampoo: Recipes for Shinier, Healthier Hair — Naturally

No poo shampoo is an alternative to washing your hair frequently with traditional chemical-laden shampoos. The no-shampoo method is healthy, natural and leaves your hair just as clean as regular shampoo.  Read more


Is spicy food good for you health benefits of hot peppers chillis

Is Spicy Food Good For You, Or Does It Cause Lasting Damage?

From Jamaican jerk to the hottest of hot pots, America loves spicy food. But is it really good for you? What kind of health benefits does spicy food have? Read more


outdoor exercise helps boost kids immune system

5 Time-tested Natural Immunity Boosters for Kids

What does it take to boost your kid's immune system? Here are some simple tips on how to strengthen your child's natural defense system. Read more


Microplastics in the oceans: sources

Microplastics in the Ocean: 7 Alarming Causes

Microplastics aren’t only found in exfoliating facial soaps and shower gels. Shocking numbers of everyday products contribute to the microplastic pollution of our oceans. Read more


how to get sweat smell out of clothes

How to Quickly Get the Smell of Sweat From Clothes

Sweat smells are stubborn and you can't always remove them from your clothing by simply washing them in cold water. Let us show you how to get the sweat smell out of clothes with household remedies. Read more


Homemade window glass cleaner

The 4 Most Effective Homemade Window Cleaners

We’ll show you how easy it is to use simple household supplies to clean your windows cheaply, organically, and leave a streak-free shine, every time. Read more