Gargling with Salt Water: 5 Benefits for a Sore Throat
Gargling with salt water is an age-old household remedy for sore throats and colds. But what are the benefits and how exactly does gargling with salt water help a sore throat? read more
Health
News and guides on health and sustainability – healthy tips for everyday life.
Campaign Pledges $1 to Charity for Each Person Who Goes Vegan for January to Help ‘Make America Healthy Again’
Some of America’s leading physicians and nutritional research scientists have thrown their weight behind the Million Dollar Vegan campaign which urges American citizens to go vegan for January. More than 2,500 people a day are currently registering with 100,000 people expected to sign up. read more
7 Natural Remedies for Sore Throats: How to Relieve Throat Pain
We’ll show you natural home remedies for a sore throat. This way, you can get rid of your pain naturally – without pills or other kinds of medicine. read more
Million Dollar Vegan’s Offer to Trump: Go Vegan for January & Veterans Will Receive $1M
Million Dollar Vegan, a nonprofit organization, has publically asked President Trump to help “Make America Healthy Again” by going vegan for one month via a New York Times Ad. read more
Dry Scalp: These Home Remedies Help Treat an Itchy Scalp
Telltale signs of dry scalp include itching and irritation. Here's how to make your own dry scalp remedy with all-natural household ingredients. read more
How to Get Rid of Dry Cough: Natural Home Remedies
Wondering how to get rid of dry cough with natural home ingredients? Effective home remedies for dry coughs range from honey to natural herbs. Here’s how to put them to proper use and start breathing easy again. read more
Take a Break: 6 Healthy Lunch Ideas
Every third meal is eaten at work, yet it is rarely good, healthy, or sustainable. Utopia presents six ideas to improve the quality of your lunch break. read more
How to Reduce Stress: 7 Ways to “Decelerate” Your Life
Constant pressure to get as much done in as little time as possible can take its toll. Here's how to reduce stress by slowing things down a bit. read more
Natural Home Remedies for Colds: 6 Easy Recipes
If you find yourself under the weather, try these natural home remedies to alleviate your symptoms and keep your suffering to a minimum. read more
Boost Your Immune System: 10 Tips to Improve your Body’s Natural Defense System
Boost your immune system - improve your body’s natural defense system against coughs, a sore throat and colds. Here's how to stay fit during cold season. read more