healthy living

Learning Self-Love: How to be Good to Yourself and Why it Matters

by Luise Rau | December 24, 2020 The definition of self love is the regard for one’s own happiness. We’ll show you some tips on how you can learn to love yourself as you are read more

Types of Legumes: A Comprehensive List

by Leonie Barghorn | December 23, 2020 There are so many types of legumes out there that are healthy, delicious, and sustainable. Check out our legumes list and what makes them so great. read more

Sauerkraut Juice: Uses, Benefits, and Side Effects

by Pascal Thiele | December 21, 2020 Sauerkraut juice sounds disgusting, but it will give your body a serious nutritional boost. It’s full of vitamins and contains healthy lactobacilli. We’ll tell you why this should be your new drink of choice. read more

Freezing Soup: Methods, Tips and Tricks

by Maria Hohenthal | December 17, 2020 Freezing soup is a great way of ensuring you'll have nice dinners all winter long. We'll look at how to freeze soup and what you should pay attention to. read more

How to Store Eggplant: Keeping It Fresh For Longer

by Daniela Staber | December 15, 2020 Eggplants are a heat-loving vegetable, but have a limited shelf life at room temperature. We'll look at how to store eggplant properly. read more

Does Detox Tea Work? Facts and Myths, Dangers and Benefits

by Silke Neumann | December 13, 2020 Many detox products are ineffective – and some are dangerous. Does detox tea work? We discuss what helps and what definitely doesn't. read more

Types of Cinnamon: Which is Best?

by Sarah Brockhaus | December 8, 2020 Cinnamon is the key ingredient in hot apple cider, speculoos cookies, and moroccan tagine, but this popular spice also has several important medical properties. Here, you’ll learn about the different types of cinnamon, so you can decide how to choose which cinnamon is best for you. read more