Learning Self-Love: How to be Good to Yourself and Why it Matters
The definition of self love is the regard for one’s own happiness. We’ll show you some tips on how you can learn to love yourself as you are read more
practical tips
Sauerkraut Juice: Uses, Benefits, and Side Effects
Sauerkraut juice sounds disgusting, but it will give your body a serious nutritional boost. It’s full of vitamins and contains healthy lactobacilli. We’ll tell you why this should be your new drink of choice. read more
How to Store Cucumbers: The Best Tips & Tricks
Do your cucumbers lose their crunch before you get a chance to eat them? We’ll show you how to store cucumbers to keep them fresher for longer. read more
Drying Rose Hips: 3 Easy Ways and Tips
Drying rose hips means that you can use these tasty nutritional bombs even when they’re not in season. We’ll show you the best way to dry rose rips, and tell you what to look out for when harvesting these bright little fruits. read more
Freezing Soup: Methods, Tips and Tricks
Freezing soup is a great way of ensuring you'll have nice dinners all winter long. We'll look at how to freeze soup and what you should pay attention to. read more
How to Cook and Soak Dried Chickpeas
Chickpeas are delicious, healthy, and add variety to your diet —but before you cook them, you must soak them first! We'll show you how to cook and soak dried chickpeas, so you can easily prepare them yourself at home. read more
How to Store Eggplant: Keeping It Fresh For Longer
Eggplants are a heat-loving vegetable, but have a limited shelf life at room temperature. We'll look at how to store eggplant properly. read more
Does Detox Tea Work? Facts and Myths, Dangers and Benefits
Many detox products are ineffective – and some are dangerous. Does detox tea work? We discuss what helps and what definitely doesn't. read more
How to Make Good Choices When Facing Tough Decisions
We decide about 20,000 times every day. Some are tough decisions, others are made within split-seconds. We show you how to make good choices. read more
Babassu Oil: Properties, Uses, and Sustainability
Babassu oil is made from the seeds of a certain type of Amazonian palm tree. It shares many of the properties of coconut oil: Use babassu for your hair, skin, or for massages. read more