practical tips

sterilizing jars for canning

Sterilizing Jars for Canning: Step By Step Guide

If you’re planning on doing your own canning at home, the first thing you’ll need to know is how to sterilize your canning jars. We’ll show you three easy methods for sterilizing jars for canning to help you get your containers germ-free asap. read more


freezing carrots

Freezing Carrots: Tips And Tricks

Can you freeze carrots? Yes! In fact, if done right, carrots freeze exceptionally well. We’ll give you some tips for what to pay attention to, before and after freezing. read more


vegetarian protein

Vegetarian Protein: Plant Protein Sources

It is perfectly possible to get a healthy amount of protein from a diet that is purely plant-based. We’ll show you how to add sources of high-quality vegetarian protein to your diet that would satisfy even an athlete’s needs. read more