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For many of us, walking barefoot on the beach or at the pool is one of the simple joys of summer. But these don’t need to be the only times we walk around without shoes. Walking barefoot is not just a hippie thing – it’s actually good for you. read more
Everyone has trouble sleeping sometimes. With these few simple ways to fall asleep, you can learn how to relax, quiet your mind, and drift off to sleep naturally. read more
Do you have leftover fresh spinach that you don’t know what to do with? Freeze it! We’ll show you how to freeze spinach, and give you some tips about things to watch out for. read more
Constant pressure to get as much done in as little time as possible can take its toll. Here's how to reduce stress by slowing things down a bit. read more
Have you let your bananas get too brown to eat, again? Don’t throw them away! We’ll show you how to freeze bananas properly, and how to use frozen bananas to make delicious desserts. read more
We’ll show you natural home remedies for a sore throat. This way, you can get rid of your pain naturally – without pills or other kinds of medicine. read more