Sustainability made simple

Martina Naumann

Martina Naumann writes freelance articles on Utopia.org.


sage tea benefits

Sage Tea Benefits – and How to Make Sage Tea

Sage tea is an effective remedy for cough and respiratory diseases, but that’s not all. Read more to learn about the benefits of sage tea. Read more


rose water for skin

Rose Water for Skin: Benefits and How to Use It

Rose water heals and cares for your skin at the same time, making it a true all-rounder and a great addition to your beauty routine. Read more


What is Speciesism

Speciesism: What Does It Mean and How Can We Prevent It?

Racism against animals is one definition of speciesism. The term is used when discussing the exploitation of animals. But what can we do to stop speciesism? Read more


morning workout

Rise and Shine: 3 Major Benefits of a Morning Workout

An early morning exercise routine will activate and reinvigorate your body after a night’s rest and give you lasting energy to help you power through your day. Read more