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News and guides on health and sustainability – healthy tips for everyday life.
Let’s be honest: garlic tea sounds disgusting. But despite seeming unusual, this medicinal tea has been used for centuries, particularly by Native Americans. Learn about the effects and benefits of ginger and garlic tea, and how to make your own at home. read more
Walking has many benefits and is very advantageous — even during the winter! Read on to learn more about walking for health. read more
Yellow tea, like green tea, has a wide variety of uses. Here's what you need to know about this rare type of tea. read more
Wormwood tea is especially effective against gastrointestinal complaints. In this guide, you’ll learn about the benefits and side effects of this drink, as well as how to prepare it. read more
Do you have trouble concentrating because you’re always tired? We’ll show you what you can do to combat exhaustion, and how to get through your day after getting too little sleep. read more
Decaffeinated coffee tastes like coffee, but does not have the stimulating effect of caffeine. But the question remains: is decaf coffee bad for you? read more
Rose hip tea, made from the fruit of the rose plant, is soothing, tasty, and packs a serious nutritional punch. We’ll fill you in on the long list of rose hip tea benefits, and show you how to make your own at home. read more
The benefits of raspberry leaf tea are quite versatile. Learn more about the effects, applications and dosage of raspberry leaf tea in regard to pregnancy. read more
Hatha Yoga is one of the most popular yoga styles. It focuses on physical and breathing exercises. Learn more about the benefits of Hatha Yoga. read more
Home remedies for dry eyes are a quick and easy natural alternative to brand-name eye drops from the pharmacy. Here's how to make your own. read more