Health

News and guides on health and sustainability – healthy tips for everyday life.

Oxymel: A Sour Elixir to Boost Your Immune System

Oxymel is an elixir made of honey, vinegar, and other ingredients like herbs or fruit. We’ll tell you about the health benefits of this ancient medicinal drink, and show you how to make your own oxymel at home. read more


Sauerkraut Juice: Uses, Benefits, and Side Effects

Sauerkraut juice sounds disgusting, but it will give your body a serious nutritional boost. It’s full of vitamins and contains healthy lactobacilli. We’ll tell you why this should be your new drink of choice. read more