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News and guides on health and sustainability – healthy tips for everyday life.
We’ll help you recognize which products are effective against COVID-19. If you don't have access to store-bought hand sanitizers or disinfectant sprays, don't worry: You can stay germ-free without them, too. read more
Gargling with salt water is an age-old household remedy for sore throats and colds. But what are the benefits and how exactly does gargling with salt water help a sore throat? read more
Despite the fact that touching them will leave you with an unpleasant burn, the benefits of stinging nettles outweigh the drawbacks by far. read more
Washing your hands is very important, especially now during the coronavirus pandemic. Follow these hand washing steps to make sure you are doing it right. read more
The novel coronavirus is paralysing America and forcing us all to make sacrifices. Those who are still bitching about the constraints put on public life should finally come to grips with one simple fact: This is not about you. read more
JOMO: The Joy of Missing Out is a trend that frees you from the need to constantly experience something new. Find out how it works here. read more
Boost your immune system - improve your body’s natural defense system against coughs, a sore throat and colds. Here's how to stay fit during cold season. read more
Wondering how to get rid of dry cough with natural home ingredients? Effective home remedies for dry coughs range from honey to natural herbs. Here’s how to put them to proper use and start breathing easy again. read more
Everyone gets into a bad mood once in awhile – but it's important to take this signal from your body seriously. We’ll look at what leads to a bad mood and how you can lift yourself out of one when you feel stuck. read more
Goodbye coffee, hello caffeine withdrawal symptoms. We'll show you how to push through the unpleasant side effects of quitting coffee. read more