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News and guides on health and sustainability – healthy tips for everyday life.
Resilience is the ability to cope with crises without suffering long-term psychological damage. We'll show you how to train your emotional resilience. read more
Dandelion is a readily available and powerful medicinal herb that is said to strengthen the immune system. We'll show you how to make dandelion tea. read more
An apple cider vinegar foot soak has many benefits for your feet. We’ll look at why you should soak swollen feet in vinegar, and how to do it yourself. read more
Regularly cleaning your tongue prevents bad breath and supports good dental hygiene. We’ll look at how to clean your tongue and why it’s important. read more
Spring brings warmth, longer days, new growth...and spring fever. We’ll look at what causes spring fever and what you can do to combat it. read more
Sustainable, vegan condoms? We often don't realize the exact ingredients – and environmental consequences – of the products we use. Find out more here! read more
Morning affirmations can reduce stress, make you more productive, and even help you live longer! We look into the science behind positivity here. read more
A dopamine detox or fast is one of the latest Silicon Valley trends. It promises to make us happier — by temporarily giving up things that bring joy. read more
When it comes to choosing period panties, comfort and absorbency are key. We’ll look at what period underwear is, and some of the best brands. read more
We’ll explain how the delicious fruit can help you lose weight and what you should keep in mind when starting the morning banana diet. read more