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Health & Wellbeing

News and guides on health and sustainability – healthy tips for everyday life.

apple cider vinegar foot soak

How to Make Apple Cider Vinegar Foot Soak: DIY Treatment for Calluses, Warts & Fungus

Have you tried an apple cider vinegar foot soak yet? Here's how to make the best foot soak to help with calluses, warts and fungus. Read more


keeping cool

6 Foolproof Ways to Keep Cool this Summer

Having trouble chilling out in the summer heat? Read these six tips to learn how to cool down when the temperature goes up.  Read more


how to stop sweating underarms naturally

5 Ways to Stop Sweating Underarms Naturally

Sweaty underarms can be embarrassing and uncomfortable. Read our easy-to-follow guide to learn how to stop sweating underarms naturally and enjoy the heat! Read more


how to cool down internal body heat

8 Ways to Cool Down Internal Body Heat Naturally

Feeling the summer heat? Learn how to cool down internal body heat naturally with these 8 techniques. From hydrating to dressing wisely, we've got you covered. Read more


benefits of not washing your hair

10 Surprising Benefits of Not Washing Your Hair

Do you know the benefits of not washing your hair? Everyone has different preferences — but don't miss out on these unexpected advantages! Read more


how long should you brush your teeth

Does It Matter How Long You Brush Your Teeth?

It's vital to maintain your oral health — but how long should you brush your teeth? Thankfully, the timing is quite straightforward. Read more


how much watermelon is too much

Can You Eat Too Much Watermelon? Know the Risks

Watermelon is often seen as one of the best parts of summer, but how much watermelon is too much? We'll take a look at what happens if you accidentally overconsume. Read more


daddy longlegs venom

Daddy Longlegs Have Venom — Is It Dangerous?

Have you ever heard that daddy longlegs have venom and are the most dangerous spiders in the world? If you think this is nothing but a myth, get ready to be surprised. Read more