8 Effective Herbs for Constipation Relief
Herbs have been used for medicinal purposes for hundreds of years, but what are the best herbs for constipation? Have a look at our top 8 and how to use them. Read more
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Herbs have been used for medicinal purposes for hundreds of years, but what are the best herbs for constipation? Have a look at our top 8 and how to use them. Read more
Our smartphones are left on virtually all the time. Here are five convincing reasons why you should turn off your phone once in a while. Read more
Does homemade cough syrup with onion juice and honey really work? Yes! Here's how to make it. Read more
Looking for the best meditation apps to calm your mind after a busy day? We've got you! As self-love and mindfulness have increased in popularity, so have meditation apps. Read more
Tinctures are a wonder cure for a variety of ailments with a long and rich history. We'll look at how to make tinctures easily at home with just two ingredients. Read more
If you find you've lost your voice from a night out or talking at work leaves you hoarse, it could be laryngitis. Check out these natural home remedies for laryngitis. Read more
Can we treat our current pandemic of chronic stress with the same principles that initiate the stress response? Studies investigating hormesis say yes. Let's take a look. Read more
The Ho’oponopono mantra is a traditional Hawaiian practice of forgiveness and reconciliation. Learn how to practice the mantra for forgiving others, as well as how to practice it for loving yourself. Read more
If you are struggling to concentrate, check out our tips on how to stay focused while studying. From stress reduction to time organization, we've got you covered. Read more
Wondering how to make oregano oil, and use it for a variety of purposes, including health and wellness? Look no further than our step-by-step guide. Read more