by Eilidh Dempsey |
Learning how to treat a bruise with all-natural methods will help to ease pain, reduce swelling, and lessen visibility of the bruise. We'll show you how here.
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by Denise Doherty |
Pain in the knee joint is a common complaint and is caused by a huge range of factors. Bring relief to yourself or someone you love with our top six home remedies for knee pain.
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by Marlena Angermann |
Positive affirmations for self-love can go a long way in healing and helping your mindset so that you can tackle each day with confidence and kindness toward yourself.
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by India Willsher |
Chestnuts are rich in nutrients including vitamins and minerals, antioxidants and dietary fibres. We'll tell you the health benefits of chestnuts as well as their environmental impact.
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by Ellen Pokorny |
Diarrhea can be tough on your tummy and make eating frustrating. To soothe your stomach, certain foods should be avoided, but what should you eat when you have diarrhea?
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by India Willsher |
The liver is one of the body's most important organs, with a wide range of functions. We'll tell you the nine best foods that detox your liver naturally.
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by Marlena Angermann |
In the current hourglass-obsessed society, hip dips are seen as the enemy. But what are the true causes of hip dips and is there anything we can do about them?
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by India Willsher |
Horticultural therapy is the practice of healing using plants and nature. We'll tell you more about the therapeutic benefits, and how you can get started.
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by Karen Stankiewicz |
If your nose is feeling stuffed up, turn to natural remedies for congestion before you head to the drugstore. We'll show you how to get relief at home.
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by Charlott Morling |
Spring brings warmth, longer days, new growth...and spring fever. We’ll look at what causes spring fever and what you can do to combat it.
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