How to Treat a Bruise: 5 Natural Methods
Learning how to treat a bruise with all-natural methods will help to ease pain, reduce swelling, and lessen visibility of the bruise. We'll show you how here. Read more
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Health & Wellbeing
6 Easy Home Remedies for Knee Pain
Pain in the knee joint is a common complaint and is caused by a huge range of factors. Bring relief to yourself or someone you love with our top six home remedies for knee pain. Read more
A Guide to Positive Affirmations for Self-Love
Positive affirmations for self-love can go a long way in healing and helping your mindset so that you can tackle each day with confidence and kindness toward yourself. Read more
Are Chestnuts Good for You? Benefits, Uses & Environmental Impact
Chestnuts are rich in nutrients including vitamins and minerals, antioxidants and dietary fibres. We'll tell you the health benefits of chestnuts as well as their environmental impact. Read more
What Should You Eat (And What Not) When You Have Diarrhea
Diarrhea can be tough on your tummy and make eating frustrating. To soothe your stomach, certain foods should be avoided, but what should you eat when you have diarrhea? Read more
9 Best Foods to Detox Your Liver Naturally
The liver is one of the body's most important organs, with a wide range of functions. We'll tell you the nine best foods that detox your liver naturally. Read more
Hip Dips: Their True Cause & Other Myths Busted
In the current hourglass-obsessed society, hip dips are seen as the enemy. But what are the true causes of hip dips and is there anything we can do about them? Read more
Horticultural Therapy: How Gardening Can Help You Heal
Horticultural therapy is the practice of healing using plants and nature. We'll tell you more about the therapeutic benefits, and how you can get started. Read more
The 5 Best Natural Remedies for Congestion
If your nose is feeling stuffed up, turn to natural remedies for congestion before you head to the drugstore. We'll show you how to get relief at home. Read more
Spring Fever and Fatigue: Causes and Remedies
Spring brings warmth, longer days, new growth...and spring fever. We’ll look at what causes spring fever and what you can do to combat it. Read more