Health

DIY heating pad how to make a heating pad pillow from scratch cherry pit pillow all natural grain hull pillow

3 Homemade Heating Pad DIYs

No matter the filling, these homemade heating pads will deliver comfort where it counts the most. We'll show how to make a heating pad using cherry pits or grain. read more


Easy and healthy Meal prep ideas

Take a Break: 6 Healthy Lunch Ideas

Every third meal is eaten at work, yet it is rarely good, healthy, or sustainable. Utopia presents six ideas to improve the quality of your lunch break. read more


yarrow benefits

Herbal Remedies: 5 Yarrow Benefits and Uses

Since antiquity, many yarrow benefits have been well known to mankind. It has traditionally been used, for example, to treat digestive problems and provide relief from menstrual cramps. read more