by Denise Doherty |
Green tea side effects can be both positive and negative — for you and the environment. Read on for more info on this popular caffeinated beverage.
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by Marlena Angermann |
If you feel out of sync, uninspired, or overwhelmed in your space, creating a fēng shuǐ kitchen might help bring you some clarity and a fresh, energized perspective.
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by Marlena Angermann |
Actions speak louder than words, so acts of service may be how you demonstrate your love for others. Show loved ones you care with some of these acts of service examples.
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by India Willsher |
Contrast showers can provide many physical and mental health benefits. We'll tell you how to take a contrast shower, as well as the health benefits that they provide.
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by Scott Woodside |
Tinnitis is a common problem for many people. But you don't have to needlessly suffer from it. Here we outline 3 natural remedies for tinnitis you should try.
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by India Willsher |
Green tea is recognized as a superfood for its antioxidant properties. We'll tell you four health benefits of decaf green tea, as well as some other sustainable tea options.
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by India Willsher |
A micro nap is an effective way to improve your overall brain performance. We'll tell you how to take a micro nap, as well as the physical and psychological health benefits that are involved.
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by Eilidh Dempsey |
Learning how to stop vomiting after drinking alcohol is a real life-saver. Follow these seven easy tips for home remedies to help with post-drinking nausea and ease that hangover.
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by Lorna P. |
Dark circles under the eyes or "panda eyes" are pretty common, and there can be a variety of causes. The good news is, that there are some home remedies that you can use to treat them.
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by Karen Stankiewicz |
Suffering from nausea? Food might make your stomach turn, but tea can help. There are several different natural teas for nausea available, so let's take a look.
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