How to Make Good Choices When Facing Tough Decisions
We decide about 20,000 times every day. Some are tough decisions, others are made within split-seconds. We show you how to make good choices. read more
Health
Babassu Oil: Properties, Uses, and Sustainability
Babassu oil is made from the seeds of a certain type of Amazonian palm tree. It shares many of the properties of coconut oil: Use babassu for your hair, skin, or for massages. read more
Caraway Seeds: Benefits, Recipe Ideas, and Other Uses
Caraway seeds can be used to flavor sweet or savory dishes, and also to treat certain mild ailments. We’ll show you how caraway seeds are used in the kitchen and in natural medicine. read more
Feeling Restless? How to Overcome Nervousness
Persistent inner restlessness or nervousness? Just a few of our simple tips can help you to become calmer and more relaxed again. read more
Sage Tea Benefits – and How to Make Sage Tea
Sage tea is an effective remedy for cough and respiratory diseases, but that’s not all. Read more to learn about the benefits of sage tea. read more
Ginger and Garlic Tea: Benefits and Recipe
Let’s be honest: garlic tea sounds disgusting. But despite seeming unusual, this medicinal tea has been used for centuries, particularly by Native Americans. Learn about the effects and benefits of ginger and garlic tea, and how to make your own at home. read more
7 Benefits of Walking You Should Not Miss Out On
Walking has many benefits and is very advantageous — even during the winter! Read on to learn more about walking for health. read more
Yellow Tea: Production, Health Benefits and Uses
Yellow tea, like green tea, has a wide variety of uses. Here's what you need to know about this rare type of tea. read more
Wormwood Tea: Benefits, Dosage, and Brewing Method
Wormwood tea is especially effective against gastrointestinal complaints. In this guide, you’ll learn about the benefits and side effects of this drink, as well as how to prepare it. read more
How to Beat Exhaustion: 6 Tips for People Who Are Always Tired
Do you have trouble concentrating because you’re always tired? We’ll show you what you can do to combat exhaustion, and how to get through your day after getting too little sleep. read more