by Marlena Angermann |
The giving gifts love language may seem daunting if you're not familiar with it, but it doesn't require you to spend loads of money on presents. Learn more here.
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by Lana O'Sullivan |
Alkaline water has appeared regularly in health magazines over the past few years. However, the benefits of drinking alkaline water are murky at best.
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by Ellen Pokorny |
Anxiety comes in different forms, and can limit or disrupt daily routines if not properly cared for. We've compiled a list of the best herbs for anxiety.
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by Victoria Scherff |
Onions serve as an antibacterial and, in combination with honey, make up an essential ingredient of this effective homemade cough syrup.
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by aw |
Our smartphones are left on virtually all the time. Here are five convincing reasons why you should turn off your phone once in a while.
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by Aisha Williams |
Dry brushing for lymphatic drainage is a practice that began in India thousands of years ago. Since then it's become a popular way to stimulate healthy body functions. Learn why here.
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by Scott Woodside |
Herbal remedies for headaches are natural and can be fairly inexpensive. We'll take a look at the best herbs for headaches so you can relieve the pain naturally.
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by India Willsher |
Dopamine is a chemical produced in the brain that allows us to feel pleasure, as part of our brain reward system. We'll give you 10 ways to increase dopamine naturally.
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by India Willsher |
Going to sleep early can be a struggle, especially if you are used to staying up late. We'll show you how to get to bed early using natural methods.
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by Marlena Angermann |
Activated charcoal is found in many products. But what is it, and what does activated charcoal do? This ancient substance has many benefits and several misleading myths.
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