How to Lose Weight Naturally: 10 Healthy Ways to Lose Weight
Losing weight fast is never as healthy as losing weight naturally. Here, Utopia shows you how to lose weight naturally – the healthy way. Read more
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Losing weight fast is never as healthy as losing weight naturally. Here, Utopia shows you how to lose weight naturally – the healthy way. Read more
Oxymel is an elixir made of honey, vinegar, and other ingredients like herbs or fruit. We’ll tell you about the health benefits of this ancient medicinal drink, and show you how to make your own oxymel at home. Read more
The definition of self love is the regard for one’s own happiness. We’ll show you some tips on how you can learn to love yourself as you are Read more
Ever wonder how to write a journal? Journal writing lets you look back on moments, experiences, and thoughts in greater detail later in life. We'll show you how to start journaling, and share some ideas for your first journal entries. Read more
Many detox products are ineffective – and some are dangerous. Does detox tea work? We discuss what helps and what definitely doesn't. Read more
We decide about 20,000 times every day. Some are tough decisions, others are made within split-seconds. We show you how to make good choices. Read more
Babassu oil is made from the seeds of a certain type of Amazonian palm tree. It shares many of the properties of coconut oil: Use babassu for your hair, skin, or for massages. Read more
Caraway seeds can be used to flavor sweet or savory dishes, and also to treat certain mild ailments. We’ll show you how caraway seeds are used in the kitchen and in natural medicine. Read more