Hand Washing Steps: Doing It Right
Washing your hands is very important, especially now during the coronavirus pandemic. Follow these hand washing steps to make sure you are doing it right. read more
Health
Stinging Nettle Benefits: How to Use Stinging Nettles as Medicine, in the Garden, and in the Kitchen
Despite the fact that touching them will leave you with an unpleasant burn, the benefits of stinging nettles outweigh the drawbacks by far. read more
Fighting Coronavirus: This Isn’t About You
The novel coronavirus is paralysing America and forcing us all to make sacrifices. Those who are still bitching about the constraints put on public life should finally come to grips with one simple fact: This is not about you. read more
How to Get Rid of Dry Cough: Natural Home Remedies
Wondering how to get rid of dry cough with natural home ingredients? Effective home remedies for dry coughs range from honey to natural herbs. Here’s how to put them to proper use and start breathing easy again. read more
How to Beat a Bad Mood
Everyone gets into a bad mood once in awhile – but it's important to take this signal from your body seriously. We’ll look at what leads to a bad mood and how you can lift yourself out of one when you feel stuck. read more
Quitting Coffee: Caffeine Withdrawal Symptoms and How to Beat Them
Goodbye coffee, hello caffeine withdrawal symptoms. We'll show you how to push through the unpleasant side effects of quitting coffee. read more
Rise and Shine: 3 Major Benefits of a Morning Workout
An early morning exercise routine will activate and reinvigorate your body after a night’s rest and give you lasting energy to help you power through your day. read more
Lagom: What the Swedish Lifestyle Concept is About
Lagom is a Swedish word which means, “just the right amount”, or “in moderation”. In this article, we’ll show you how this Scandinavian lifestyle concept can bring balance to all areas of your life. read more
Self Care: Learning How to Take Care of Yourself
Among the demands of daily life, it is easy to forget to take care of yourself. We’ll share some self care ideas and tricks to help you remember how to take care of yourself. read more
Self-Improvement: Why We All Need a Break from Self-Optimization
Self-improvement: We strive to live and eat healthy, look better and work more productively. However, self-improvement can be a quite the slippery slope. Here's why. read more