by Denise Doherty |
Using natural ingredients to get rid of buildup on your scalp helps you and the environment. Here's how to keep your scalp healthy. Read more
by Daniela Staber |
The right medicinal and herbal teas for coughs and sore throats can relieve symptoms and strengthen your immune system. Here are the best teas for a cough. Read more
by Denise Doherty |
The 8 limbs of yoga have little to do with the gym or a perfect body. Instead, they are part of a philosophy intended to help us navigate the human experience. Learn more here. Read more
by Charlott Morling |
We’ll show you natural home remedies for a sore throat. This way, you can get rid of your pain naturally – without pills or other kinds of medicine. Read more
by Summer Phillips |
Need quick relief for heartburn? Relieve your discomfort quickly with our 10 acid reflux remedies, and read on for tips on how to avoid heartburn altogether. Read more
by Marlena Angermann |
Emotional sobriety is a term often used in the addiction and recovery community. Learn about what exactly it is and how to work towards it here. Read more
by Marlena Angermann |
The giving gifts love language may seem daunting if you're unfamiliar with it, but it doesn't require you to spend loads of money on presents. Learn more here. Read more
by Lorna P. |
Disposable sanitary products usually end up in landfills or on our beaches. But there are a range of tampon alternatives available which are better for the environment. Read more
by Ashley Boyd |
Meditation has gained widespread popularity, but have you heard of mindful walking? Check out this article to learn how to do it, and what the benefits are. Read more
by Karen Stankiewicz |
The joy workout is a short but sweet set of movements focused on bringing a smile to your face and boosting your mood. Does it work? Let's find out. Read more