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Health & Wellbeing

Homemade cough syrup remedy onion juice

Homemade Cough Syrup With Onion and Honey: Effective & Natural

Does homemade cough syrup with onion juice and honey really work? Yes! Here's how to make it. Read more

best meditation apps

6 Best Meditation Apps to Calm Your Mind

Looking for the best meditation apps to calm your mind after a busy day? We've got you! As self-love and mindfulness have increased in popularity, so have meditation apps. Read more

How to make tinctures

Learn How to Make Tinctures With Just 2 Ingredients

Tinctures are a wonder cure for a variety of ailments with a long and rich history. We'll look at how to make tinctures easily at home with just two ingredients. Read more

home remedies for laryngitis

7 Foolproof Natural Home Remedies for Laryngitis

If you find you've lost your voice from a night out or talking at work leaves you hoarse, it could be laryngitis. Check out these natural home remedies for laryngitis. Read more


Hormesis: How You Can Experience Healthy Stressors

Can we treat our current pandemic of chronic stress with the same principles that initiate the stress response? Studies investigating hormesis say yes. Let's take a look. Read more

Ho’oponopono mantra

Ho’oponopono Mantra: Easy How-to for the Hawaiian Forgiveness Practice

The Ho’oponopono mantra is a traditional Hawaiian practice of forgiveness and reconciliation. Learn how to practice the mantra for forgiving others, as well as how to practice it for loving yourself. Read more

How to stay focused while studying.

9 Tips for How to Stay Focused While Studying

If you are struggling to concentrate, check out our tips on how to stay focused while studying. From stress reduction to time organization, we've got you covered. Read more

how to make oregano oil

Learn How to Make Oregano Oil and What to Use It for

Wondering how to make oregano oil, and use it for a variety of purposes, including health and wellness? Look no further than our step-by-step guide. Read more