Sustainability made simple

Health & Wellbeing

people pleasing

Are You a People Pleaser? The Psychology Behind it

People pleasing behavior is not uncommon, but it's more than just being nice. Let's look at why people act this way and what psychology can tell us about stopping it. Read more

what causes chapped lips

These Are the Most Common Causes of Chapped Lips

Having dry and cracked lips can be frustrating and a common problem for many people, especially during temperature fluctuations. But what exactly causes chapped lips? Read more

What is bpa free

BPA and Plastics: What Is BPA-Free?

Probably having read it on more and more labels, you might be wondering: what is "BPA-free", what does that even mean? We'll explain what BPA is, and why it's important to avoid. Read more

how to validate someone's feelings

How to Validate Someone’s Feelings

Knowing how to validate someone's feelings can improve your relationships. The most important parts include putting yourself in the shoes of the other person, but there's a little more to it. Read more

How to stop car sickness.

How to Stop Car Sickness in 5 Steps

Going on road trips is great fun, but not when that sudden feeling of nausea overcomes you and won't go away. We'll give you some tips on how to stop car sickness. Read more

how to set an intention

How to Set an Intention (With 3 Examples)

Knowing how to set an intention is a valuable skill for many areas of life. We'll walk you through the steps so you can learn more about effective goal-setting! Read more

Buccal massage

What Is a Buccal Massage and Does It Really Work?

Buccal massage is the latest innovation in skincare to help us in our quest for eternal youth. Does it work? And what does the science say? Find out more. Read more

face massage for wrinkles

Face Massage for Wrinkles: 8 Top Tips

Is there any such thing as a face massage for wrinkles? We'll show you 8 techniques that may reduce facial lines and creases if practiced regularly. Read more