Sustainability made simple

Health & Wellbeing

Quick relief for heartburn.

Quick Relief for Heartburn Using Natural Home Remedies

Need quick relief for heartburn? Relieve your discomfort quickly with our 10 acid reflux remedies, and read on for tips on how to avoid heartburn altogether. Read more


Emotional sobriety.

What is Emotional Sobriety & How Can You Achieve It?

Emotional sobriety is a term often used in the addiction and recovery community. Learn about what exactly it is and how to work towards it here. Read more


Gifts love language

The Gift-Giving Love Language: 8 Marvelous Gift Ideas

The giving gifts love language may seem daunting if you're unfamiliar with it, but it doesn't require you to spend loads of money on presents. Learn more here. Read more


Tampon Alternatives

Top 5 Tampon Alternatives That Are Also More Sustainable

Disposable sanitary products usually end up in landfills or on our beaches. But there are a range of tampon alternatives available which are better for the environment. Read more


mindful walking

Ultimate Guide To Mindful Walking Indoors & Outdoors

Meditation has gained widespread popularity, but have you heard of mindful walking? Check out this article to learn how to do it, and what the benefits are. Read more


joy workout

Is the Joy Workout a Real Thing? What You Can Expect

The joy workout is a short but sweet set of movements focused on bringing a smile to your face and boosting your mood. Does it work? Let's find out. Read more


How to protect your eyes from screens

How to Protect Eyes From Computer & Mobile Screens

Blue light emitted from screens can be damaging to eye health when excessive. To prevent these negative side effects of the modern world, follow our tips on how to protect your eyes from screens. Read more


natural earache remedies

8 Natural Earache Remedies That Will Relieve Your Pain

Earaches can often be resolved by using natural at home remedies. Want to learn how? Read on to learn eight different remedies to relieve ear pain. Read more