Sustainability made simple

Health & Wellbeing

does being cold make you sick

Does Being Cold Make You Sick — Or Does It Toughen You Up?

You may wish to save money and energy this winter by turning your heat down, but does being cold make you sick? We'll take a closer look to see if it does more harm than good. Read more


clogged ears remedy woman pain

Top 3 Home Remedies for Clogged Ears

These all-natural clogged ears remedies are tried and tested and only require a few household items. Read more


honey healthier than sugar

Is Honey Healthier Than Sugar?

Is honey healthier than sugar? Many think it is, though it depends on a few factors. Keep reading to learn more about this sweet and sticky favorite. Read more


hate watching

Why Hate Watching Feels Good But Can Be Harmful

Hate watching is when we view things just to deride them, and while it may make us smirk in the short term, are we drawing in negativity that may affect our well-being? Read more


best organic tampons

6 Best Organic Tampons for an Eco-Friendly Period

Choosing organic products during your period is just one of the small steps you can take to protect the environment. Here are some of the best organic tampons you can find. Read more


social battery

Social Battery: What It Is, How to Charge It — And Can You Train It?

The idea of a social battery has become a popular way to talk about one of the stresses of modern-day life. While it may be an accurate word for feeling drained, what does it really mean? Read more


Gargling salt water does help a sore throat benefits of salt water gargle

Gargling with Salt Water: Its Benefits and How to Reap Them

Gargling with salt water is an age-old household remedy for sore throats and colds. But what are the benefits and how exactly does it help a sore throat? Read more


Eco-anxiety stress about climate change global warming

Eco-Anxiety: What It Means to Fear for the Future of Our Planet

Eco-anxiety is real. We'll outline how fear for our planet's future manifests itself, what it means and how to cope with it. Read more