Health & Wellbeing

what is bpa free

BPA and Plastics: What is BPA-Free?

BPA is a common component of plastic and is associated with many health risks. Learning what is BPA-free can help you avoid these negative side effects. Read more


how often should you replace your toothbrush

How Often Should You Replace Your Toothbrush?

Dental hygiene is about more than just brushing, flossing, and visiting the dentist – your toothbrush plays into it as well. We'll look at how often you should replace your toothbrush for happy, healthy teeth. Read more


sleep yoga poses

7 Yoga Poses for Better Sleep

Yoga before bedtime sounds like a good idea, but what if you're exhausted? Relax, because we've got all of the best sleep yoga poses you could possibly need for better sleep right here.  Read more


rose water drink

Rose Water Drink: Benefits and How to Make

Rose water has been used for centuries – as a drink and beauty product. We'll show you how to make rose water drink yourself and talk about the alleged health benefits of this remedy. Read more


is incense bad for you

Is Burning Incense Bad for You?

Is incense good or bad for you? Mindfulness practices involving incense burning have been around for ages, and remain as popular as ever. Despite its many purported advantages, burning incense may pose certain health risks. Read more


home remedy bee sting

7 Natural Home Remedies for Bee Stings

Getting stung by a bee can leave you with nasty, hot, and itchy pain. Thankfully, there are natural home remedies for bee stings that you can help soothe the wound. Read more