Health & Wellbeing

sleep yoga poses

7 Yoga Poses for Better Sleep

Yoga before bedtime sounds like a good idea, but what if you're exhausted? Relax, because we've got all of the best sleep yoga poses you could possibly need for better sleep right here.  Read more


rose water drink

Rose Water Drink: Benefits and How to Make

Rose water has been used for centuries – as a drink and beauty product. We'll show you how to make rose water drink yourself and talk about the alleged health benefits of this remedy. Read more


is incense bad for you

Is Burning Incense Bad for You?

Is incense good or bad for you? Mindfulness practices involving incense burning have been around for ages, and remain as popular as ever. Despite its many purported advantages, burning incense may pose certain health risks. Read more


home remedy bee sting

7 Natural Home Remedies for Bee Stings

Getting stung by a bee can leave you with nasty, hot, and itchy pain. Thankfully, there are natural home remedies for bee stings that you can help soothe the wound. Read more


home remedy itchy eyes

Itchy Eyes: 5 Home Remedies, Causes, and How to Avoid

Itchy eyes are at best a mild nuisance and at worst signs of a more serious condition that may require a trip to the doctor. Most of the time, however, there is no cause for alarm, as itchy eyes can be soothed and remedied naturally at home. Here we show you how. Read more