Fasting One Day a Week: 24-hour Fast Benefits
What does fasting one day a week mean and what does it do for your body and health? Read on to learn the benefits of 24-hour fasting. Read more
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What does fasting one day a week mean and what does it do for your body and health? Read on to learn the benefits of 24-hour fasting. Read more
Poison ivy rashes are painful and itchy, so you need to alleviate symptoms fast. These are the 4 best natural remedies for poison ivy. Read more
They're popular and delicious, but are bananas good for you? Let's look at the health benefits — and what can happen if you eat too many. Read more
Wheatgrass is a popular, vitamin-packed superfood. So, what is wheatgrass good for? Read our guide to its benefits and side effects. Read more
Yellow tea, like green tea, has a wide variety of uses. Here's what you need to know about this rare type of tea. Read more
Green juice has become one of the biggest health trends of the past decade. We thought we'd take a look at the benefits of green juice. Read more
Cleaning your tongue prevents bad breath and supports dental health. Here's how to clean your tongue with baking soda and why it’s important. Read more
You may wish to save money and energy this winter by turning your heat down, but does being cold make you sick? We'll take a closer look to see if it does more harm than good. Read more