Health

Sage Tea Benefits – and How to Make Sage Tea

by Martina Naumann | November 27, 2020 Sage tea is an effective remedy for cough and respiratory diseases, but that’s not all. Read more to learn about the benefits of sage tea. read more

7 Benefits of Walking You Should Not Miss Out On

by Utopia Team | November 21, 2020 Walking has many benefits and is very advantageous — even during the winter! Read on to learn more about walking for health. read more

Yellow tea health benefits recipes how to make yellow tea

Yellow Tea: Production, Health Benefits and Uses

by Tim Schneider | November 20, 2020 Yellow tea, like green tea, has a wide variety of uses. Here's what you need to know about this rare type of tea. read more

Wormwood Tea: Benefits, Dosage, and Brewing Method

by Chantal Gilbrich | November 17, 2020 Wormwood tea is especially effective against gastrointestinal complaints. In this guide, you’ll learn about the benefits and side effects of this drink, as well as how to prepare it. read more

How to Beat Exhaustion: 6 Tips for People Who Are Always Tired

by Lea Herrmann | November 15, 2020 Do you have trouble concentrating because you’re always tired? We’ll show you what you can do to combat exhaustion, and how to get through your day after getting too little sleep. read more

Is Decaf Coffee Bad for You? Facts and Myths

by Leonie Barghorn | November 13, 2020 Decaffeinated coffee tastes like coffee, but does not have the stimulating effect of caffeine. But the question remains: is decaf coffee bad for you? read more

Rose Hip Tea: Benefits and Preparation

by Annika Reketat | November 12, 2020 Rose hip tea, made from the fruit of the rose plant, is soothing, tasty, and packs a serious nutritional punch. We’ll fill you in on the long list of rose hip tea benefits, and show you how to make your own at home. read more