Afternoon Fatigue: 6 Ways to Beat a Midday Slump
Many people struggle with the afternoon slump that often sets in after a meal. We’ll give you six tips on how to deal with afternoon fatigue. read more
Health
Staycation Ideas: 6 Ways to Enjoy a Relaxing Vacation at Home
Enjoy a staycation to avoid the stress of crowds, airports, traffic and packing suitcases. Here are some ideas as to what your staycation can look like. read more
Planetary Health: What Is the Planetary Health Diet?
Planetary health is defined as the connection between human health and the global climate. Can the planetary health diet save your life – and the planet? read more
Taking Time for Yourself: How to Make the Most of Your Me Time
Me Time is time put aside just for you. We look at why this is so valuable and make some suggestions for the best ways to take time for yourself. read more
Emotional Resilience: Training Yourself to Cope
Resilience is the ability to cope with crises without suffering long-term psychological damage. We'll show you how to train your emotional resilience. read more
How to Make Dandelion Tea and Why You Should Drink It
Dandelion is a readily available and powerful medicinal herb that is said to strengthen the immune system. We'll show you how to make dandelion tea. read more
Apple Cider Vinegar Foot Soak: Remedy for Calluses and Swollen Feet
An apple cider vinegar foot soak has many benefits for your feet. We’ll look at why you should soak swollen feet in vinegar, and how to do it yourself. read more
Why and How to Clean Your Tongue
Regularly cleaning your tongue prevents bad breath and supports good dental hygiene. We’ll look at how to clean your tongue and why it’s important. read more
Spring Fever and Fatigue: Causes and Remedies
Spring brings warmth, longer days, new growth...and spring fever. We’ll look at what causes spring fever and what you can do to combat it. read more
Sustainable Vegan Condoms: Here Are 5 of the Best Brands
Sustainable, vegan condoms? We often don't realize the exact ingredients – and environmental consequences – of the products we use. Find out more here! read more