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Health & Wellbeing

Contrast shower

Contrast Showers: What Are the Benefits?

Contrast showers can provide many physical and mental health benefits. We'll tell you how to take a contrast shower, as well as the health benefits that they provide. Read more

natural remedies for tinnitus

3 Easy Natural Remedies for Tinnitus

Tinnitis is a common problem for many people. But you don't have to needlessly suffer from it. Here we outline 3 natural remedies for tinnitis you should try. Read more

micro nap

How to Take an Effective Micro Nap: Benefits and Tips

A micro nap is an effective way to improve your overall brain performance. We'll tell you how to take a micro nap, as well as the physical and psychological health benefits that are involved. Read more

how to stop vomiting after drinking alcohol home remedies

Vomiting After Drinking Alcohol: 8 Things You Can Do

Learning how to stop vomiting after drinking alcohol is a real life-saver. Follow these seven easy tips for home remedies to help with post-drinking nausea and ease that hangover. Read more

dark circles home remedies

The 7 Best Home Remedies For Dark Circles

Dark circles under the eyes or "panda eyes" are pretty common, and there can be a variety of causes. The good news is, that there are some home remedies that you can use to treat them. Read more

tea for nausea

6 Teas That Help Fight Nausea

Suffering from nausea? Food might make your stomach turn, but tea can help. There are several different natural teas for nausea available, so let's take a look. Read more

Patchouli benefits

Patchouli: Benefits & Drawbacks of the Essential Oil

Patchouli oil has a very distinct scent, and is commonly used topically and for aromatherapy. Patchouli benefits range from household to wellness, learn more here. Read more

Toxic positivity examples

What is Toxic Positivity? 5 Examples

Toxic positivity manifests in many ways but the harmful result is always the same. Learn about the five common toxic positivity examples. Read more