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Health & Wellbeing

natural remedies for bloating

12 Proven Natural Remedies for Bloating

Do natural remedies for bloating actually work? We took a deep dive into some of the tried and tested remedies so you don't have to reach for the medicine cabinet. Read more

lemon ginger tea

Ginger and Garlic Tea: Benefits & Recipe

Let’s be honest: garlic tea sounds disgusting. But despite seeming unusual, this medicinal tea has been used for centuries, particularly by Native Americans. Learn about the effects and benefits of ginger and garlic tea, and how to make your own at home. Read more

Touch love language

The “Touch” Love Language: Explanation & Ideas

Maintaining the "touch" love language with your partner is something that can often become complicated. We explain the five love languages, as well as some tips on how to mindfully practice the love language of physical touch together. Read more