Sustainability made simple

Health & Wellbeing

How to set boundaries in relationship

6 Tips to Help You Set Boundaries In Your Relationship

Learning how to set boundaries in relationships is a foundation of any healthy relationship. So, let's talk about why they're so important and how you can successfully set them. Read more

Restless leg home remedies

9 Effective Restless Leg Home Remedies

Restless leg syndrome (RLS) is when someone feels an uncontrollable urge to move their legs due to an uncomfortable feeling. Read on for some home remedies to combat RLS. Read more

How to reduce sweating

How to Reduce Sweating: 8 Natural Methods

Sweating can be uncomfortable, but there are many natural treatments that can be used to reduce the amount you sweat. We'll give you 8 natural remedies to try. Read more

natural remedies for tendonitis inflammation

The 4 Best Natural Remedies For Tendonitis Inflammation

Natural remedies for tendonitis inflammation usually start with RICE (Rest, Ice, Compression and Elevation), but other natural options are also available. Read more

What are the 7 chakras

What Are the 7 Chakras? A Beginner’s Guide to the Chakra System

You may have heard of them, but what are the 7 chakras? Discover a little about them and how you might use them to achieve a balanced sense of health and well-being. Read more

Is chlorine bad for your hair

Is Chlorine Bad For Your Hair? How to Prevent Damage

Frequent exposure to chlorine is bad for your hair and skin, but there are ways to limit the effects. We'll give you some tips to help to reduce chlorine damage. Read more

How to treat a bruise

How to Treat a Bruise: 5 Natural Methods

Learning how to treat a bruise with all-natural methods will help to ease pain, reduce swelling, and lessen visibility of the bruise. We'll show you how here. Read more

Home remedies for knee pain

6 Easy Home Remedies for Knee Pain

Pain in the knee joint is a common complaint and is caused by a huge range of factors. Bring relief to yourself or someone you love with our top six home remedies for knee pain. Read more