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Health & Wellbeing

How to become a morning person

How to Become a Morning Person (+ When it’s OK to Sleep in)

Wondering how to become a morning person? It turns out that willpower is not the only secret for morning people — your DNA plays a role as well. Read more

hustle culture

Are You Part of Hustle Culture? It Might Be More Harmful Than You Think

Hustle culture tells us that we should be working at 100% capacity at all times. While there are some short-term benefits to the practice, it's a toxic mindset in the long run. Read more

warm water vs cold water

Warm Water vs. Cold Water: What’s Better?

Staying hydrated is key to staying healthy, but when is warm water better to drink than cold? Read on to learn how to know when to drink warm water vs. cold water. Read more

hangxiety cure

Hangxiety Cure: Natural Methods That May Help You

Here are some natural methods that may help you find a cure for hangxiety, the debilitating affliction many experience after over-indulging with alcohol. Read more

signs of a toxic person

7 Signs of a Toxic Person & How to Deal with Them

The word "toxic" has been thrown around a lot recently, but "toxic" is not defined by any behavior we do not like. Toxic people carry out specific behaviors and strategies which are harmful to others. Here are seven signs of a toxic person to watch out for. Read more

what is catcalling

What is Catcalling and What You Can Do About it

Catcalling is a type of street harassment which happens to people of all ages across the world. Luckily, this behavior is becoming more commonly recognized as unacceptable and even punishable by law. Read more

diet culture

Diet Culture: What It Is & Why It Might Be Harming You

The majority of us have likely been affected by diet culture: the idea that your self-worth is tied to your body. Keep reading to learn more about this toxic concept and how to resist it. Read more

how to sterilize pacifiers

How to Sterilize Pacifiers: An Easy, Natural Method

Pacifiers can be a wonderful tool for soothing your baby, but they can also be germ magnets. Learn how to sterilize pacifiers in order to keep your baby happy and healthy. Read more