Sustainability made simple

Sarah Brockhaus

Sarah Brockhaus writes freelance articles on

tips on how to write a journal

How to Write a Journal and Make it a Habit: Benefits of Journal Writing

Ever wonder how to write a journal? Journal writing lets you look back on moments, experiences, and thoughts in greater detail later in life. We'll show you how to start journaling, and share some ideas for your first journal entries. Read more

types of cinnamon

Types of Cinnamon: Which is Best?

Cinnamon is the key ingredient in hot apple cider, speculoos cookies, and moroccan tagine, but this popular spice also has several important medical properties. Here, you’ll learn about the different types of cinnamon, so you can decide how to choose which cinnamon is best for you. Read more

Precycling trend no-waste movement package-free zero waste living tips

Precycling: How to Say No to Packaging Waste

Precycling is the simple and sustainable act of preventing waste. Here's how you can make a difference by saying no to product packaging. Read more

Nervous Woman

Feeling Restless? How to Overcome Nervousness

Persistent inner restlessness or nervousness? Just a few of our simple tips can help you to become calmer and more relaxed again. Read more

split ends treatment

Split Ends: Best Treatment and How to Prevent Them

Split ends are a well-known problem to anyone with long hair. But with the right split ends treatment, you can learn how to keep your hair strong and healthy from the root to the tip. Read more

Practice gratitude how to be more thankful

How to Practice Gratitude: Daily Lessons on Being Grateful

Being grateful is scientifically proven to promote well-being and health. We'll show you how to practice gratitude and live better by being thankful. Read more

bullet journal

How to Bullet Journal: Optimize Your Planning

Are you the kind of person who has a thousand post-its floating around in your apartment? Then you should start a bullet journal. We’ll tell you how to structure and use it effectively.  Read more