Sustainability made simple
summerphillips

Summer Phillips

Summer is a PhD researcher with Kingston University, London, where she specialises in human animal interactions within science and speculative fiction literature, working cross discipline in the arts and sciences. She is also a short story writer and editor.


sunflower seed butter

Sunflower Seed Butter Recipe (With and Without Oil)

Sunflower seed butter is a delicious and easy-to-make spread, plus it's a perfect alternative for anyone with peanut allergies. Why not have a go at making your own? Read more


aluminum foil in oven

Can You Put Aluminum Foil in Oven & More Sustainable Alternatives

Although you technically can use aluminum foil in the oven, there are more sustainable options that reduce waste and consider the environment. Read more


most endangered species in the world

The 15 Most Endangered Species in the World

We are mourning the decline of a vast number of the planet's animals, but which are the most endangered species in the world? It's sobering reading. We can only hope positive action may save some of these wonderful creatures. Read more


avocado and tomato salad

Avocado and Tomato Salad Recipe (Vegan)

You can whip up a luscious and tasty avocado and tomato salad in just a few minutes, using fresh and seasonal healthy produce. We've also got some intriguing additions ... Read more


ginger essential oil benefits

Ginger Essential Oil Benefits, Drawbacks & Uses

Ginger essential oil benefits include pain relief, and due to its anti-inflammatory properties may also reduce swelling. It's not known as 'The Oil of Empowerment' for nothing. Read on to find out why. Read more


no-bake dog treats

5 Healthy No-Bake Dog Treat Recipes Your Dog Will Love

No-bake dog treats are great for the pooch(es) in your life, and environmentally friendly too. Here are 5 healthy no-bake dog treat recipes your dog will love. Read more


peeling almonds

How To Peel (Blanch) Almonds Easily

Peeling almonds is easy. These almonds are ideal for a range of recipes and tastes. But don't throw away the peel — not until you've read our inventive ideas for zero waste. Read more


Adzuki beans

3 Easy & Tasty Ways to Prepare Adzuki Beans

Adzuki beans are a healthy addition to a variety of meals, and bring a delightful splash of color to your plate. Find out more about these nutritious little gems. Read more