Sustainability made simple

Menstruation

period flu symptoms

How to Identify and Treat Period Flu Symptoms Effectively

PMS symptoms vary from person to person and some have it worse than others. Period flu symptoms mimic the flu, but is it the same thing? Read more


pink tax examples

19 Insulting Examples of Pink Tax & How to Avoid Paying It

Check out these 19 examples of pink tax that cause women to pay more for everything from personal care to children's items — and learn some simple ways to avoid it! Read more


best organic tampons

6 Best Organic Tampons for an Eco-Friendly Period

Choosing organic products during your period is just one of the small steps you can take to protect the environment. Here are some of the best organic tampons you can find. Read more


Pad alternatives

The 4 Best Eco-Friendly Pad Alternatives

Disposable period products create unnecessary environmental waste. Here are four environmentally friendly pad alternatives to make your periods more sustainable. Read more


period poverty.

Period Poverty and What Can You Do to Help

Period poverty is a global social injustice affecting all menstruating people. We'll tell you what period poverty is and what you can do to fight it. Read more


Best period comfort food

The 7 Best Period Comfort Foods – And What to Avoid

Follow this guide for the best period comfort foods to eat when experiencing menstrual discomfort, and learn which foods and drinks to avoid. Read more