Sustainability made simple
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Annika Flatley

Annika holds a B.A. degree in Media and Communications. She has been working as a reporter and editor for Utopia since September 2013.


Vegetable scraps pumpkin seeds

How to Reuse Leftover Food: 8 Ideas

Pumpkin seeds, carrot peels and radish leaves don’t often make it onto our plates, but rather end up in the garbage. Do they really need to? We’ll show you some creative ways to reuse these leftover kitchen scraps. Read more


Going Vegan: 5 Simple Steps Towards Veganism

Going vegan means rejecting all products and ingredients derived from animal sources. Many people decide on this diet because the production of milk, eggs, and leather contributes to the suffering of millions of animals. Your decision doesn’t have to be all or nothing, however – every step counts. Read more


Homemade vegetable broth recipe how to make vegetable broth reuse kitchen scraps

How to Make Homemade Vegetable Broth

This vegetable broth recipe is a great alternative to supermarket-bought instant mixes, who often contain close to no vegetables. The recipe is easy, absolutely additive-free and you get to decide what ingredients go in your soup. Read more


Coronavirus this isn't about you message to millennials flatten the curve

Fighting Coronavirus: This Isn’t About You

The novel coronavirus is paralysing America and forcing us all to make sacrifices. Those who are still bitching about the constraints put on public life should finally come to grips with one simple fact: This is not about you. Read more