Sustainability made simple
denisedoherty

Denise Doherty

Denise has a Bachelor of Science degree in General Nursing and is also a tutor. She teaches biology, nutrition and human anatomy, blending science and theory with holistic and traditional forms of healing. A vegetarian and avid gardener, Denise spends most of her spare time outdoors with plants and animals. She is also a meditation facilitator and life-coach that enjoys researching the connections between mind, body, soul and planet.


Buccal massage

What Is a Buccal Massage and Does It Really Work?

Buccal massage is the latest innovation in skincare to help us in our quest for eternal youth. Does it work? And what does the science say? Find out more. Read more


Cracked corners of mouth.

Cracked Corner of Mouth: Causes and Treatment

Find out what causes cracked corners of the mouth, what symptoms to expect, and how to manage this common complaint by reading more about it. Read more


How to get rid of buildup on scalp.

How to Get Rid of Buildup on Scalp: 3 Quick & Easy Methods

Using natural ingredients to get rid of buildup on your scalp helps you and the environment. Here's how to keep your scalp healthy. Read more


the 8 limbs of yoga

These Are the 8 Limbs of Yoga Explained

The 8 limbs of yoga have little to do with the gym or a perfect body. Instead, they are part of a philosophy intended to help us navigate the human experience. Learn more here. Read more


How are cashews harvested?

A Deep Dive Into Cashews: How Sustainable Are These Popular Nuts?

How are cashews harvested? Are cashews sustainable? Are they ethical and are they healthy? Are cashews even a nut? Find out all you need to know about cashews by reading more. Read more


glow in the dark trees

Glow-in-the-Dark Trees — A Realistic Solution for Streetlights?

Glow-in-the-dark trees could consume carbon instead of electricity and might seem like an unrealistic dream. Recent advances would suggest that glowing greenery isn't far away. Read more


honey healthier than sugar

Is Honey Healthier Than Sugar?

Is honey healthier than sugar? Many think it is, though it depends on a few factors. Keep reading to learn more about this sweet and sticky favorite. Read more


Shower steamer DIY

Shower Steamer DIY + 5 Aromatherapy Recipes

This DIY shower steamers recipe is simple and easy to follow. Turn your shower into a refreshing aromatic rejuvenation or a cool and calming cleanse with shower bombs. Read more