Sustainability made simple

Paula Boslau

Paula Boslau writes freelance articles on Utopia.org.


homemade hot cocoa

Hot Chocolate With Cocoa Powder Recipe

Cold weather got you down? Sounds like it’s time for homemade hot chocolate with cocoa powder. Here's a simple recipe with some helpful tips. Read more


Proats: Easy Recipe for Protein Oats

Proats: Easy Breakfast Recipe for Protein Oats

Protein oats, proats for short, make for a tasty and nutritious breakfast. This recipe is easy to make and there's a vegan option, too. Read more


water cake, egg-free cake

Water Cake: Dairy-Free, Egg-Free Cake Recipe

A fluffy dairy-free, egg-free cake seems impossible — but it’s not! We’ll show you a basic recipe for this vegan water cake, as well as four variations. Read more


gluten-free yeast-free bread

Gluten-Free, Yeast-Free Bread: A Life-Changing Recipe

The gluten-free, yeast free bread tastes deliciously moist and nutty. You can easily bake it yourself — we'll show you exactly how to do it. Read more


spinach benefits

Spinach: Health Benefits and Nutrition Facts

The list of spinach health benefits is long. In this article, we’ll tell you all you need to know about the nutrition facts of this leafy green. Read more