Silke Neumann

Silke Neumann graduated in geography and is also a certified nutritionist. She has been working as a freelance author for more than 10 years and mostly writes about nutrition and traveling.

Sugar substitutes alternatives natural sweeteners

11 Cane and Beet Sugar Substitutes

by Silke Neumann | November 9, 2022 Are sugar substitutes such as agave syrup, maple syrup, honey or stevia actually the healthier or eco-friendlier choice? And what’s the deal with calorie-free sugar substitutes? We've got answers – and they may come as a surprise. Read more

Does Detox Tea Work? Facts and Myths, Dangers and Benefits

by Silke Neumann | December 13, 2020 Many detox products are ineffective – and some are dangerous. Does detox tea work? We discuss what helps and what definitely doesn't. Read more

Stinging Nettle Benefits: How to Use Stinging Nettles as Medicine, in the Garden, and in the Kitchen

by Silke Neumann | March 21, 2020 Despite the fact that touching them will leave you with an unpleasant burn, the benefits of stinging nettles outweigh the drawbacks by far. Read more

Healthy eating habits for kids healthy food

Nutritious Food For Kids: Healthy Eating Habits for Children

by Silke Neumann | February 26, 2020 All the unhealthy food we serve up for our kids these days is borderline criminal. Here are some tips and tricks on finding healthy foods for kids. Read more

DIY Pumpkin Smoothie – An Easy, Healthy Recipe

by Silke Neumann | October 15, 2019 What tastes more like autumn than a pumpkin smoothie? This recipe is a simple, low-calorie substitute for summer smoothies and takes almost no time. Give it a try! Read more