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Are sugar substitutes such as agave syrup, maple syrup, honey or stevia actually the healthier or eco-friendlier choice? And what’s the deal with calorie-free sugar substitutes? We've got answers – and they may come as a surprise. Read more
Many detox products are ineffective – and some are dangerous. Does detox tea work? We discuss what helps and what definitely doesn't. Read more
Despite the fact that touching them will leave you with an unpleasant burn, the benefits of stinging nettles outweigh the drawbacks by far. Read more
All the unhealthy food we serve up for our kids these days is borderline criminal. Here are some tips and tricks on finding healthy foods for kids. Read more
What tastes more like autumn than a pumpkin smoothie? This recipe is a simple, low-calorie substitute for summer smoothies and takes almost no time. Give it a try! Read more
