Sustainability made simple

Guide

How to lose weight naturally healthy weight loss tips

How to Lose Weight Naturally: 10 Healthy Ways to Lose Weight

Losing weight fast is never as healthy as losing weight naturally. Here, Utopia shows you how to lose weight naturally – the healthy way. Read more


homemade glue

Homemade Glue: Non-Toxic Craft Glue for Kids

Store-bought glue can give off toxic fumes that kids might breathe in while they do arts and crafts. Why not make your own homemade glue? We’ll give you two recipes for craft glue that is even safe to eat. Read more


oxymel

Oxymel: A Sour Elixir to Boost Your Immune System

Oxymel is an elixir made of honey, vinegar, and other ingredients like herbs or fruit. We’ll tell you about the health benefits of this ancient medicinal drink, and show you how to make your own oxymel at home. Read more


hot lemon water

Hot Lemon Water: Recipe and Benefits for Your Health

Hot lemon water is a popular drink during the cold winter months, and is often said to protect against colds. We’ll look into the effects and benefits of hot lemon water, as well as share an easy recipe for this popular drink. Read more


how to freeze milk

How to Freeze Milk for Kids

Have extra milk in your fridge? If you want to avoid wasting it, you can always freeze it. Here’s how to freeze milk and what to watch out for. Read more


how to cook red lentils

Cooking Red Lentils: Tips and Tricks

Unlike most lentils, red lentils don't require soaking before cooking. We’ll take a look at how to cook red lentils and share some recipe inspiration. Read more


freezing green beans

Freezing Fresh Green Beans: What You Should Know

Want to enjoy locally grown beans all year long? Try freezing fresh green beans! We’ll look at what you should pay attention to. Read more


how to store lemons

How to Store Lemons: Keeping Them Fresh

Wondering how to store lemons? There are a few things to keep in mind so you can keep lemons fresh for longer. Read more