Sustainability made simple

Guide

Fermented black garlic blackened cloves new taste flavor uses health benefits

Fermented Black Garlic: The Trend, Uses, and Health Benefits

Fermented black garlic is the newest trend-ingredient in home cooking and high-end cuisine. Here's what the blackened garlic trend is all about. Read more


benefits of walking for health

7 Benefits of Walking You Should Not Miss Out On

Walking has many benefits and is very advantageous — even during the winter! Read on to learn more about walking for health. Read more


Balanced Meal

Balanced Meal Tips: 10 Rules for a Healthy Diet

Eating a balanced meal is important when it comes to a sustainable and healthy lifestyle. Use our ten tips to help you create a balanced menu! Read more


Bioplastics Compostable Bag

Bioplastics: How Green and Sustainable Are They?

Bioplastics are used in products from garbage bags to coffee cups. Are these alternatives to conventional plastic really more environmentally friendly? Read more


wormwood tea

Wormwood Tea: Benefits, Dosage, and Brewing Method

Wormwood tea is especially effective against gastrointestinal complaints. In this guide, you’ll learn about the benefits and side effects of this drink, as well as how to prepare it. Read more


Vegan Food Pyramid

The Vegan Food Pyramid: 6 Steps to a Balanced Vegan Diet

The vegan food pyramid will help you eat a balanced vegan diet. We'll show you how to get all the nutrients your body needs purely from plant-based foods! Read more


always tired

How to Beat Exhaustion: 6 Tips for People Who Are Always Tired

Do you have trouble concentrating because you’re always tired? We’ll show you what you can do to combat exhaustion, and how to get through your day after getting too little sleep. Read more


homemade candles

DIY Candles: How to Make Homemade Candles from Leftovers

Love the soft glow of candles? Why not try making candles yourself? Here we will show you how to make homemade candles using leftover wax Read more