Sustainability made simple


best boardwalks on the east coast

The 16 Best Boardwalks on the East Coast

The east coast has some amazing beaches and boardwalks to explore. Here are the best boardwalks on the east coast — get ready for your next adventure! Read more

Rock climbing vs. bouldering

Rock Climbing vs. Bouldering: Spots, Training, Gear & Community

If you are interested in climbing and you are going for the first time, choosing between rock climbing vs. bouldering is a difficult decision. Learn which is best for you. Read more

habit stacking

Habit Stacking: Pros, Cons and Alternatives

Build new healthy habits easily and have a better life without effort — can habit stacking actually help you achieve it? Here's what you need to know. Read more

Most expensive sports.

Ranked: 10 Most Expensive Sports Worldwide

Playing sports is a popular pastime for purposes relating to health, socializing and relieving stress. But what are the most expensive sports? We'll give you the lowdown. Read more

most dangerous sports

The 15 Most Dangerous Sports — and How to Get the Thrill Safely

The most dangerous sports are not limited to thrill-seekers and adrenalin junkies, plenty of them are more common than you might think. Read on to learn more. Read more

hiking vs trekking

Hiking vs. Trekking: Find Out Which One Is For You

Choosing between hiking vs. trekking can be a difficult decision. Both are great forms of exercise, but how do you tell which one is right for you? Read more

Self-soothing techniques.

8 Top Self-Soothing Techniques to Stay Calm Under Pressure

If you struggle to recover from upsetting or stressful events, self-soothing techniques could help get back to balance, health, and a better mindset. Find out how. Read more

what is yin yoga

What Is Yin Yoga? Here Are its Health Benefits and 10 Poses

What is yin yoga and why is it right for you? This restorative practice is great for the body and soul. Here are our top 10 yin yoga poses. Read more