Sustainability made simple


best meditation apps

6 Best Meditation Apps to Calm Your Mind

Looking for the best meditation apps to calm your mind after a busy day? We've got you! As self-love and mindfulness have increased in popularity, so have meditation apps. Read more

Miracle morning routine

The Miracle Morning: Principles & Examples

The 'miracle morning routine' is said to help you become more productive, but what exactly does it consist of? Below, we'll discuss what it is, and why you may want to try it. Read more

Metta meditation

Metta Meditation for Forgiveness & Self-love

Metta meditation has been used for thousands of years to cultivate loving-kindness, compassion, acceptance and forgiveness. Find out how to practice by reading our simple guide. Read more