Sustainability made simple


tomato companion plants

15 Tomato Companion Plants for the Best Possible Harvest

Looking for ways to ensure your tomatoes thrive? Tomato companion plants can be very beneficial — learn which ones you should plant in your garden. Read more

Can you eat eggplant skin.

Can You Eat Eggplant Skin? 3 Ways to Try It

Think you need to peel eggplant before eating? Think again. Some recipes need eggplants to be peeled, but don't throw those eggplant skins in the compost, you can eat them! Eggplant skin is tasty and nutritious, check out 3 ways to try it. Read more

Foods that are good for your brain and memory.

10 Foods That Are Good for Your Brain and Memory

Struggling to focus or remember little details? Your diet could be the key to improving your mind; we'll share ten foods that are good for your brain and memory. Read more


Antinutrients: What Are They and Are They Dangerous?

Hearing that your food often contains heaps of antinutrients might make you worry: What are they, exactly, and are they harmful to our health and nutritional status? Read more

foods that reduce cortisol

20+ Foods That Reduce Cortisol for Natural Stress Relief

Foods that reduce cortisol — also known as the stress hormone — are foods that promote wellbeing within the body. Find out what they are and how they might help you manage your stress. Read more

Vegan holiday dishes

40 Vegan Holiday Dishes for a Plant-Based Easter

Vegan holiday dishes are eco-friendly and nourishing. Plus, there's a great variety to choose from! Time to swap that turkey with one of these delicious plant-based meals. Read more

how to cook oyster mushrooms

How to Cook Oyster Mushrooms Perfectly Every Time (3 Ways!)

Get ready to impress your family and friends by learning how to cook oyster mushrooms perfectly every time. They're easy to prepare and taste fantastic! Read more

how to grow carrots from carrot tops

How to Grow Carrots From Carrot Tops: Step-by-Step

Discover how to cultivate veggies at home and grow carrots without buying seeds! Here's your guide for how to grow carrots from carrot tops. Read more