Sustainability made simple
adilyazaripova

Adilya Zaripova

Adilya is a contributing writer for Utopia.org. She's an experienced media professional who's worked as a journalist and social media manager in local, national and international newsrooms. She loves traveling, trying new foods and learning new things. She strives to use her skills to make sustainable living accessible for everyone.


rice water for plants

Rice Water for Plants: Easy Step-By-Step Guide

You've been flushing away this natural, eco-friendly and cost-free fertilizer your entire life! Learn how to use rice water for plants to increase growth and yield. Read more


smash therapy

Smash Therapy: Is It Healthy or Harmful to Break Things?

If you like the idea of letting your inner Hulk out in a controlled environment, read this guide to smash therapy — including its pros, cons and controversies. Read more


daddy longlegs venom

Daddy Longlegs Have Venom — Is It Dangerous?

Have you ever heard that daddy longlegs have venom and are the most dangerous spiders in the world? If you think this is nothing but a myth, get ready to be surprised. Read more


How to clean a lampshade

How to Clean a Lampshade No Matter the Fabric

Learn how to clean lampshades of any kind the eco-friendly way! This will help you preserve the beauty of these elegant and delicate objects. Read more


pantry beetles

Pantry Beetles: Where They Come From & How to Get Rid of Them

Pantry beetles are a small and annoying pest. Learn how to stop the spread of these bugs in your home and get rid of them in a safe and natural way. Read more


(emotional) manipulation tactics

The 9 Most Common Manipulation Tactics: What to Watch Out For

Is that what you really want, or are you being manipulated? Keep an eye out for the nine most common manipulation tactics that people might use to control you. Read more


do plants have feelings

Do Plants Have Feelings? All Sides of the Debate

Do plants have feelings? Can plants feel pain? If you think you know the answer, read on. You won't believe what modern science says about it. Read more


habit stacking

Habit Stacking: Pros, Cons and Alternatives

Build new healthy habits easily and have a better life without effort — can habit stacking actually help you achieve it? Here's what you need to know. Read more