Sustainability made simple
denisedoherty

Denise Doherty

Denise has a Bachelor of Science degree in General Nursing and is also a tutor. She teaches biology, nutrition and human anatomy, blending science and theory with holistic and traditional forms of healing. A vegetarian and avid gardener, Denise spends most of her spare time outdoors with plants and animals. She is also a meditation facilitator and life-coach that enjoys researching the connections between mind, body, soul and planet.


Technology addiction.

14 Hidden Ways Technology Addiction Affects Your Life

Technology addiction is real, and there is a growing concern about the negative effects of technology on mental and physical health. Find out how to break the cycle. Read more


The Safeguard Mechanism.

Safeguard Mechanism Explained: What Can the US Learn?

Can the US learn from Australian federal policy as their government reforms the Safeguard Mechanism? Find out what it is and if it can help America achieve net zero by 2050. Read more


How much water is too much?

The Risks of Overhydration: How Much Water Is Too Much?

Can drinking too much water be harmful? Learn the truth about the risks of overhydration and find out how much water is too much in a day. Read more


Self-soothing techniques.

8 Top Self-Soothing Techniques to Stay Calm Under Pressure

If you struggle to recover from upsetting or stressful events, self-soothing techniques could help get back to balance, health, and a better mindset. Find out how. Read more


How to dry eucalyptus

How to Dry Eucalyptus With Natural Methods (Long-Lasting)

Learning how to dry eucalyptus will allow you to enjoy this beautiful plant for months or even years. Find out how and why to do it with our simple guide. Read more


Precision fermentation

Precision Fermentation: A Revolution in Food Production?

Precision fermentation may have the potential to transform our current food system. Could a new cellular agriculture really turn microbes into bacon and eggs? Read more


Epsom salt and baking soda bath

Soothing Epsom Salt and Baking Soda Bath Recipe

Want the spa experience without leaving home? Treat yourself to an Epsom salt and baking soda bath that's bubbling with benefits. Read more


What is vastu?

What Is Vastu? How the “Yoga of Design” Brings Harmony to Your Home

What is vastu and where did it come from? This ancient approach to architecture is all about maintaining peace, prosperity, and planetary balance. Read more