Sustainability made simple
denisedoherty

Denise Doherty

Denise has a Bachelor of Science degree in General Nursing and is also a tutor. She teaches biology, nutrition and human anatomy, blending science and theory with holistic and traditional forms of healing. A vegetarian and avid gardener, Denise spends most of her spare time outdoors with plants and animals. She is also a meditation facilitator and life-coach that enjoys researching the connections between mind, body, soul and planet.


Nature-based solutions

Nature-Based Solutions: A Sustainable Approach to Save the Planet

Nature-based solutions are helping countries to address the three major challenges of our time: climate change, protecting biodiversity and ensuring human wellbeing. Read more


Grounding benefits

Grounding Benefits: What the Science Says and 6 Tips

Grounding benefits your mind, body, and being, and the ways in which it does so have been documented by our ancestors for millennia. Science is now beginning to understand why. Read more


Agrihoods

Agrihoods: Is Sustainable Suburbia the Way Forward?

Agrihoods are not a new concept. Sustainable communities have existed since civilization began. Their popularity is on the rise as we fight to save our planet. Find out more. Read more


Foods with citrulline

The 10 Foods With the Most Citrulline (& Recipes)

Foods with citrulline have been gaining popularity for their purported health benefits. Read more to learn what citrulline is and which foods contain it. Read more


how to cool down your phone

How to Cool Down Your Phone 8 Ways

Knowing how to cool down your phone might just save it when it overheats and that dreaded error message appears. Get some quick tips and tricks here. Read more


Metta meditation

Metta Meditation for Forgiveness & Self-love

Metta meditation has been used for thousands of years to cultivate loving-kindness, compassion, acceptance and forgiveness. Find out how to practice by reading our simple guide. Read more


is sugar sustainable

A Deep Dive Into Sugar: Sustainability and Health Impact

Is sugar sustainable? Is sugar healthy or unhealthy, and is it vegan? Why are global authorities advising us to reduce our intake? What exactly is sugar anyway? Find out here. Read more


Bisphenol S and Bisphenol F

Bisphenol S: How Harmful Is This BPA Substitute?

Bisphenol S and F are just two of several new substitutes for the highly toxic bisphenol A. Are similar compounds really the solution, or an equally harmful substitute? Read more