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Have extra milk in your fridge? If you want to avoid wasting it, you can always freeze it. Here’s how to freeze milk and what to watch out for. read more
Unlike most lentils, red lentils don't require soaking before cooking. We’ll take a look at how to cook red lentils and share some recipe inspiration. read more
Gargling with salt water is an age-old household remedy for sore throats and colds. But what are the benefits and how exactly does it help a sore throat? read more
Sauerkraut juice sounds disgusting, but it will give your body a serious nutritional boost. It’s full of vitamins and contains healthy lactobacilli. We’ll tell you why this should be your new drink of choice. read more
Let’s be honest: garlic tea sounds disgusting. But despite seeming unusual, this medicinal tea has been used for centuries, particularly by Native Americans. Learn about the effects and benefits of ginger and garlic tea, and how to make your own at home. read more
Vegan Parmesan is in no way inferior in taste to ordinary cheese. With only four ingredients you can make it yourself — our recipe shows you how easy it is. read more
Fermented black garlic is the newest trend-ingredient in home cooking and high-end cuisine. Here's what the blackened garlic trend is all about. read more
Eating a balanced meal is important when it comes to a sustainable and healthy lifestyle. Use our ten tips to help you create a balanced menu! read more
Hatha Yoga is one of the most popular yoga styles. It focuses on physical and breathing exercises. Learn more about the benefits of Hatha Yoga. read more
Home remedies for dry eyes are a quick and easy natural alternative to brand-name eye drops from the pharmacy. Here's how to make your own. read more