Sustainability made simple

Guide

Easy and healthy Meal prep ideas

Take a Break: 6 Healthy Lunch Ideas

Every third meal is eaten at work, yet it is rarely good, healthy, or sustainable. Utopia presents six ideas to improve the quality of your lunch break. Read more


Best Way to get rid of bed bugs sustainable methods

How to Get Rid of Bed Bugs Naturally: 4 Easy Methods

No one wants bed bugs as their latest house guest. We'll show you effective bed bug removal household remedies to get rid of these pesky insects. Read more


Tap water vs. bottled water is tap water safe to drink in the United States guide on drinking water safety

Tap Water vs. Bottled Water: Is Tap Water Safe To Drink?

So, is tap water safe to drink in the United States? Here's why you should put a cap on your bottled water consumption and switch to tap today. Read more


chili pepper plant

Growing Hot Peppers: How to Care for a Chili Pepper Plant

If you like spicy food, having a chili pepper plant at home is worth it. These spirited little capsicums will thrive beautifully in your garden or on your terrace and keep you well supplied with spicy goodness. Read more


Foods good for skin, hair, nails

Nutrition Secrets: Foods That Are Good for Skin, Hair, and Nails

There are numerous tasty and nutritious foods that are good for your skin, hair growth and nails. Utopia will show you eight foods you can eat to help ensure a beautiful complexion, healthy hair, and strong nails. Read more


diy scalp scrub

How To Exfoliate Your Scalp: All Natural DIY Scalp Scrub

Scalp scrubs have become a popular trend in hair care, but what exactly are the benefits? And how does it even work? We’ll tell you why scalp peeling is good for your head, and show you how to exfoliate your scalp with an all-natural DIY scalp scrub.  Read more


Bird flying into window how to keep birds safe tips and tricks

How to Stop Birds from Flying into Your Window

The saddest part about a loss of a bird flying into your window is that it's completely avoidable. Here's how to help save birds from flying into windows. Read more


vegan egg substitute teaser

Vegan Egg Substitute: 6 Ideas for Vegan Egg Replacers

Whether you’ve purposely cut eggs out of your life, or you just happen to have run out: our list of vegan egg substitutes will help you get the delicious results you’re looking for. Read more