by Leon Wilczek |
If you are interested in climbing and you are going for the first time, choosing between rock climbing vs. bouldering is a difficult decision. Learn which is best for you. Read more
by Karen Stankiewicz |
No matter the weather, getting out and exploring what your country has to offer is always a good idea. To help you out, we've compiled a list of the best lakes in the US.
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by Hannah Ernst |
What is an afternoon routine and why does it make sense to create one? Keep reading for different midday activities to help you become more mindful and productive. Read more
by Karen Stankiewicz |
Some of the best rock climbing in the world is in the US, so you don't have to travel far to get your thrill. From Red River Gorge to The Bugaboos, we've got you covered.
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by Lorna P. |
Playing sports is a popular pastime for purposes relating to health, socializing and relieving stress. But what are the most expensive sports? We'll give you the lowdown. Read more
by Karen Stankiewicz |
The most dangerous sports are not limited to thrill-seekers and adrenalin junkies, plenty of them are more common than you might think. Read on to learn more.
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by Karen Stankiewicz |
Choosing between hiking vs. trekking can be a difficult decision. Both are great forms of exercise, but how do you tell which one is right for you?
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by Karen Stankiewicz |
Wondering what bear hugs and low lunges have in common? These and other easy bedtime stretches can help you get a good night's sleep. Read more