Sustainability made simple

Exercise

Rock climbing vs. bouldering

Rock Climbing vs. Bouldering: Spots, Training, Gear & Community

If you are interested in climbing and you are going for the first time, choosing between rock climbing vs. bouldering is a difficult decision. Learn which is best for you. Read more


best lakes in the us

The Best Lakes in the US for Hiking, Kayaking, Bird Watching & More

No matter the weather, getting out and exploring what your country has to offer is always a good idea. To help you out, we've compiled a list of the best lakes in the US. Read more


afternoon routine

Why You Should Have an Afternoon Routine

What is an afternoon routine and why does it make sense to create one? Keep reading for different midday activities to help you become more mindful and productive. Read more


best rock climbing in the world

The 14 Best Rock Climbing Spots in the World (7 Are in the US!)

Some of the best rock climbing in the world is in the US, so you don't have to travel far to get your thrill. From Red River Gorge to The Bugaboos, we've got you covered. Read more


Most expensive sports.

Ranked: 10 Most Expensive Sports Worldwide

Playing sports is a popular pastime for purposes relating to health, socializing and relieving stress. But what are the most expensive sports? We'll give you the lowdown. Read more


most dangerous sports

The 15 Most Dangerous Sports — and How to Get the Thrill Safely

The most dangerous sports are not limited to thrill-seekers and adrenalin junkies, plenty of them are more common than you might think. Read on to learn more. Read more


hiking vs trekking

Hiking vs. Trekking: Find Out Which One Is For You

Choosing between hiking vs. trekking can be a difficult decision. Both are great forms of exercise, but how do you tell which one is right for you? Read more


bedtime stretches

The 9 Best Bedtime Stretches to Improve Your Sleep

Wondering what bear hugs and low lunges have in common? These and other easy bedtime stretches can help you get a good night's sleep. Read more