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Healthy Living

nutritionally complete homemade dog food

3 Nutritionally Complete Homemade Dog Food Recipes

Nutritionally complete homemade dog food recipes give your furry friend the essential nutrients they need for a well-balanced and delicious diet (for a fraction of the price!) Read more


how to get more rem sleep

How to Get More REM Sleep Naturally & Finally Feel Rested

Figuring out how to get more REM sleep can be difficult. However, there are natural remedies that can give your REM sleep a boost. Read more


benefits of not drinking alcohol

10 Benefits of Not Drinking Alcohol

Are you considering avoiding alcohol? There are many benefits of keeping away from this substance. Read on to learn why to avoid drinking alcohol. Read more


toxic family

11 Coping Strategies for Dealing With Toxic Family

There are a few different ways to approach and deal with toxic family members. Make a plan to feel safe going forward. Read more


is zucchini good for you

Is Zucchini Good for You? Benefits, Risks and More

This low-carb vegetable is full of vitamins and minerals. Here's why zucchini is good for you — and some drawbacks. Read more


what does organic mean

What Does Organic Mean? Definition and Labels to Look Out For

The term gets thrown around a lot, but what does "organic" mean, exactly? We go past the misinterpretations and dive into what you can actually expect when buying organic. Read more


what is breadcrumbing

What Is Breadcrumbing? How to Spot and Confront It

Breadcrumbing is a hurtful tactic used in the dating world, in order to keep people "on their toes" and interested. You can decide whether to confront your breadcrumber or end the relationship. Read more


getting ghosted

What To Do When You’re Getting Ghosted

Getting ghosted has become more prevalent with modern dating, but that doesn't make it any less hurtful. Learn how to recognize if you've been ghosted, and how to deal with it. Read more