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Whether you choose to get your pumpkin seeds directly from the pumpkin or purchase them from a store, they are a nutritious addition to your diet. We'll take a look at how to eat pumpkin seeds, if you can eat the shell, and share some recipes. read more
Almonds are a versatile nut that can be transformed into nut butter, milk, and even flour. However, they also make a nutritious snack all on their own. We'll show you how to toast slivered almonds to help bring out their flavor. read more
Got the jitters and want to get that caffeine out of your system? Although there's no way to magically clear caffeine from the body, there are a few things you can do to ease through the effects of drinking too much. read more
With the year’s last loveliest smile of Fall fast upon us, this can mean only one thing, it’s pumpkin season. Regardless if you’re making a spooky Halloween jack-o-lantern or a delicious Thanksgiving pumpkin pie, this guide will show you how to plant pumpkins right in your own backyard. Let’s begin! read more
Almonds are a good source of healthy fats and protein. Roasting them is a great way to bring out extra flavor notes and add some crunch. We'll show you how to roast almonds yourself. read more
Fall has arrived, meaning pumpkin season is upon us. If you're cooking with pumpkins at home, don't throw the seeds away! Roasting pumpkin seeds in the oven is easy and makes for a delicious snack. We'll show you how here. read more
Interested in making your own almond milk? It's actually quite easy! Whether you want to cut back on waste, experiment with flavors, or just try something new, we'll show you how to make almond milk using a simple recipe. read more
Pea protein is a trendy supplement that you’ll often find in smoothies. In this article, you’ll learn about what pea protein is, exactly, and how you can use it. read more
Black seed oil benefits are myriad, and the healing effects can relieve a wide range of symptoms. We’ll show you how this natural remedy can be used, and what side effects can be expected with use. read more
Pumpkins and squash are not only delicious, but also offer nutritional benefits. Surprisingly enough, there are quite a few ways of incorporating certain pumpkin skins into your own fall recipes. Read on to find out which ones can save you time and effort in the kitchen! read more