healthy living

Chickpea Tofu: Easy Recipe for Soy-Free Tofu

Chickpea tofu is the perfect alternative to traditional tofu. Whether you’re trying to reduce your soy intake, or just looking to mix up your weeknight dinners, this easy vegan recipe is exactly what you’ve been looking for. read more


Oxymel: A Sour Elixir to Boost Your Immune System

Oxymel is an elixir made of honey, vinegar, and other ingredients like herbs or fruit. We’ll tell you about the health benefits of this ancient medicinal drink, and show you how to make your own oxymel at home. read more


Hot Lemon Water: Recipe and Benefits for Your Health

Hot lemon water is a popular drink during the cold winter months, and is often said to protect against colds. We’ll look into the effects and benefits of hot lemon water, as well as share an easy recipe for this popular drink. read more


Cooking Red Lentils: Tips and Tricks

Unlike most lentils, red lentils don't require soaking before cooking. We’ll take a look at how to cook red lentils and share some recipe inspiration. read more


Sauerkraut Juice: Uses, Benefits, and Side Effects

Sauerkraut juice sounds disgusting, but it will give your body a serious nutritional boost. It’s full of vitamins and contains healthy lactobacilli. We’ll tell you why this should be your new drink of choice. read more