Sustainability made simple

Healthy Living

benefits of pressure cooking

7 Little-known Benefits of Pressure Cooking

Pressure cookers have made a comeback in the past few years, but what makes them so special? If you're curious about the benefits of pressure cooking, read on. Read more


Best morning routines healthy ways to start off your day

10 Proven Morning Routine Ideas to Make Your Life Easier

Healthy, simple morning rituals are key to starting your day strong and building momentum. Try these proven morning routine ideas to improve your concentration, energy and mood.  Read more


are cigarettes vegan

Are Cigarettes Vegan? Why Not and What’s in Them

Did you know cigarettes can contain animal products like goo from beavers' anal glands? Here's which cigarettes are vegan, which aren't and why. Read more


what is bikram yoga

What Is Bikram Yoga & Is It Actually Good for You?

What is Bikram yoga? This type of hot yoga focuses on a specific set of postures to build strength and flexibility. But is it good for you? Let's find out. Read more


mind blanking

Mind Blanking: What Happens When Your Brain Goes Foggy

Where does your brain go when you find yourself staring into space? Let's take a closer look at the phenomenon of mind blanking. Read more


stinging nettle tea

Nettle Tea Benefits, Side Effects & How to Drink it

Since stinging nettles hurt when you touch them, you might be slightly alarmed by the notion of making stinging nettle tea. But when soaked in water or cooked, the leaves of the nettle plant lose their stinging chemicals, allowing them to be safely used for culinary or medicinal purposes. Read more


30 plants a week.

Can You Beat the 30 Plants a Week Challenge?

We nominate you to accept the 30 plants a week challenge! All you have to do is consume 30 different plant foods in a week. Here are some useful tips for how to do it. Read more


Eco-friendly foods

6 Versatile Eco-Friendly Foods to Add to Your Diet

What we eat affects our bodies and the world around us. We'll discuss 6 eco-friendly foods to add to your diet right now. Read more