Sustainability made simple

Healthy Living

poisonous fruits

8 Fruits You Never Knew Could Be Poisonous

Harmless fruits can become toxic under certain conditions. Save yourself from a medical emergency by taking a look at eight potentially poisonous fruits. Read more

Eco-friendly sanitizer.

5 Best Eco-Friendly Sanitizers for Daily Use

Eco-friendly sanitizers can kill germs, smell good, and have the added bonus of not being harmful to us. We'll take a look at five of the best hand sanitizers. Read more

vegan yogurt recipe

Homemade Vegan Yogurt: The Non-dairy Alternative

Yogurt is one of the oldest and most widely consumed food items in the world. Make it yourself with our delicious vegan yogurt recipe. Read more

Sitting yoga poses

5 Sitting Yoga Poses for Stretching and Strength

Yoga is great for people of all abilities. Here are the best sitting yoga poses if you can’t get on the floor. Read more

uv index meaning

UV Index: Meaning for Your Skin, Eyes and Overall Health

Do you know the UV Index meaning and how to interpret it? Learn the different types of radiation we should protect ourselves from in our daily lives. Read more

Switching out coffee for tea can stop you from feeling bloated.

Most Common Caffeine Withdrawal Symptoms and How To Beat Them

Goodbye coffee, hello caffeine withdrawal symptoms. We'll show you how to push through the unpleasant side effects of quitting coffee. Read more

dry hands in winter

Can Drinking More Water Avoid Dry Hands in Winter?

Dry skin on hands affects many people, especially in winter. Find out here how to get soft hands with easy, natural methods, even in winter. Read more

steam inhalation for colds and coughs

Do Not Make This One Mistake With Steam Inhalation

Steam inhalation helps relieve symptoms of coughs and colds. Find out how to inhale steam effectively and when it is better to use a nebulizer. Read more