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Despite the fact that touching them will leave you with an unpleasant burn, the benefits of stinging nettles outweigh the drawbacks by far. read more
Since stinging nettles hurt when you touch them, you might be slightly alarmed by the notion of making stinging nettle tea. But when soaked in water or cooked, the leaves of the nettle plant lose their stinging chemicals, allowing them to be safely used for culinary or medicinal purposes. read more
The novel coronavirus is paralysing America and forcing us all to make sacrifices. Those who are still bitching about the constraints put on public life should finally come to grips with one simple fact: This is not about you. read more
Everyone gets into a bad mood once in awhile – but it's important to take this signal from your body seriously. We’ll look at what leads to a bad mood and how you can lift yourself out of one when you feel stuck. read more
Goodbye coffee, hello caffeine withdrawal symptoms. We'll show you how to push through the unpleasant side effects of quitting coffee. read more
An early morning exercise routine will activate and reinvigorate your body after a night’s rest and give you lasting energy to help you power through your day. read more
Lagom is a Swedish word which means, “just the right amount”, or “in moderation”. In this article, we’ll show you how this Scandinavian lifestyle concept can bring balance to all areas of your life. read more
Among the demands of daily life, it is easy to forget to take care of yourself. We’ll share some self care ideas and tricks to help you remember how to take care of yourself. read more
Nice cream is vegan frozen banana ice cream that you can make in less than five minutes. Check out these four delicious nice cream recipes! read more
For many of us, walking barefoot on the beach or at the pool is one of the simple joys of summer. But these don’t need to be the only times we walk around without shoes. Walking barefoot is not just a hippie thing – it’s actually good for you. read more